Beauty and Wellness: A Quick Self-Care Quiz

Question 1

What is the recommended daily water intake for adults?

Accepted Answer

8 cups

Answer

4 cups

Answer

6 cups

Answer

10 cups

Question 2

Which of these is most important for healthy skin?

Accepted Answer

A balanced diet

Answer

Expensive makeup

Answer

Trendy clothes

Answer

Staying up all night

Question 3

What is a good way to relieve stress?

Accepted Answer

Deep breathing exercises

Answer

Watching TV for hours

Answer

Eating a lot of sugary snacks

Answer

Isolating yourself from friends

Question 4

Which vitamin is known for its antioxidant properties and benefits for skin health?

Accepted Answer

Vitamin C

Answer

Vitamin B

Answer

Vitamin K

Answer

Vitamin D

Question 5

How often should you apply sunscreen?

Accepted Answer

Every two hours

Answer

Once a day

Answer

Only when it's sunny

Answer

Only on vacation

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