Explore Your Yoga Knowledge

Stress can –

Yoga scriptures firmly encourage yogic eating schedule also called as

The yogic life style helps us to attain-

Dharna, Dhyan, Samadhi are parts of

________ systematized and codified various practices of Yoga.

The intake of ________ food influences our physical and mental health.

The word ‘Yoga’ has been derived from Sanskrit word _____

We get mention of ‘Yoga” in _____ , an ancient Indian literature.

Which organ of our body is about the size of a closed fist?

In Mandukasan, the body attains a shape like that of a _____