Yoga Quiz-1

Question 1

How many kriyas in Shatkarma?

Accepted Answer

6

Answer

8

Answer

9

Answer

5

Question 2

According to WHO, mental health is a&hellip;....

Accepted Answer

State of well being in which individual realizes his/her abilities

Answer

State of being happy

Answer

State of being busy in work life

Answer

State of being in anxiety, tension and depression

Question 3

Which of the following is not part of shatkarma?

Accepted Answer

Bhastrika

Answer

Niti

Answer

Tratak

Answer

Kapalbhati

Question 4

Which of the following is not a cause of stress?

Accepted Answer

Healthy mental state

Answer

Financial instability

Answer

Bad parenting

Answer

Busy-ness

Question 5

Which of the following is not a symptom of stress?

Accepted Answer

None of these

Answer

Anxiety

Answer

Anger outburst

Answer

Depression

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