Food and Health Quiz

Which food gives us energy quickly?

Which vitamin do we get from sunlight?

Which of these is a healthy snack?

What nutrient helps build strong muscles?

Which drink is best for strong bones?

Which vitamin is good for our eyes?

Which of these is a source of carbohydrates?

Which nutrient keeps us warm and gives energy?

Which of these is a junk food?

What is the main nutrient in leafy vegetables?