Eat Smart Quiz

Which nutrient provides the maximum energy per gram?

Which of the following is a micronutrient?

Deficiency of iodine mainly affects the:

Which enzyme in saliva helps in digestion of starch?

Which of the following combination represents a balanced breakfast?

Which vitamin is fat-soluble?

Kwashiorkor is a disease caused mainly due to deficiency of:

Which mineral is essential for the formation of haemoglobin?

Which of the following helps in absorption of fat-soluble vitamins?

Which statement is TRUE about roughage (dietary fibre)?

Which of the following is NOT a function of proteins?

Pellagra is caused due to the deficiency of:

Which nutrient deficiency leads to anaemia?

The end products of carbohydrate digestion are mainly:

Which organ secretes bile that helps in fat digestion?

Which of the following vitamins is water-soluble?

Marasmus is caused due to deficiency of:

Which mineral helps in blood clotting and muscle contraction?

Which of the following food items has the highest biological value of protein?

Which of the following is the correct match?