Physical Wellness Assessment

An example of basic movement activities in children is

Why is Warm-Up important before doing any physical activity?

How many chances a team gets to play in a Knock-out tournament, if they lost the first match?

Give an example of a physical activity that develops body flexibility in children.

Factor that does not affect personal hygiene is

A diet consists of right amount of Carbohydrate, Protein, Vitamins and Minerals is a

_________is a body-building food.

The objective of First Aid is to _______

What is the full form of RICE?

At the age of 11 to 15 years a person with average metabolism would require