Active Minds Challenge

Which of the following terms denotes the 'Toughening of body' as its major objectives?

In the technical terms, muscle pull is known as

According to the German Concept of Physical Education, the Mother of all Games and Sports is

Physical activity is basically a

Which of the following activities measures dynamic strength ?

What is the recommended amount of physical activity for adults per week?

Top spin causes

Which of the following is an example of anaerobic exercise?

Timed shuttle run is useful to improve which component of Physical Fitness?

Which of the following activities improves aerobic endurance the most?