quiz

Fitness Knowledge Showdown

Answer these simple questions correctly and earn coins

Difficulty Level :
10 Questions

Popular Questions In Fitness Knowledge Showdown

  • Pleasure word is related to ?

  • What is the primary component of physical fitness?

  • Which nutrient is most important for muscle repair?

  • Which type of stretching is recommended before a workout?

  • Which type of muscle fibers are generate Speed?

  • Which is NOT a component of fitness?

  • Which word is related to Static Flexibility?

  • What is the another mean of "keep your breath"?

  • Which is an example of a plyometric exercise?

  • Which of the following is a recommended post-workout snack?