Food Lab: A Science Quiz

Which nutrient gives our body the most energy?

What part of the egg contains the most protein?

Which vitamin is mostly found in citrus fruits like oranges?

Which mineral helps in building strong bones and teeth?

Which process turns milk into curd?

Which of these is a good source of healthy fat?

What is the natural sugar found in fruits called?

Which vitamin do we get from sunlight and some foods like mushrooms and fish?

Which part of the grain is high in fiber and usually removed in white rice?

Which process preserves food by removing its moisture?