Lifestyle Mastery Test

Which of the following is important for staying healthy?

How can you reduce stress?

Which of the following is an unhealthy habit?

Which activity is best for mental relaxation?

Which of the following are components of a healthy lifestyle?

Which activities are considered cardiovascular exercises?

Which habits can improve productivity?

Which vitamin is produced by the body when exposed to sunlight?

A fruit that is red, green, or yellow, and often eaten in slices.

A healthy way to reduce stress, often involving deep breathing.