Healthy Eating Test

Milk, cheese and eggs are the sources of

Washing of peeled vegetables removes the vitamin?

Which of the following is considered an easily digestible source of protein?

Piperine is a compound found in

Which of the following is a water-soluble vitamin and hence is required to be taken everyday?

Which of the following is a source of invisible fats?

How can vegetables be fed to children other than cooking?

Which of the following food items is rich in iron ?

Which of the following is considered a complete protein food?

All of the following are nutrients found in food except