quiz

The Balanced Diet Breakdown

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10 Questions

Popular Questions In The Balanced Diet Breakdown

Which food group provides the body with sustained energy?
What is a good source of fiber?
Which nutrient is crucial for building and repairing tissues?
What is a key component of healthy bones and teeth?
Which of these is NOT a healthy fat?
How many servings of fruits and vegetables are recommended daily?
What is the primary function of water in the body?
Which of these is an example of a balanced meal?
What is a good strategy for maintaining a balanced diet?
Why is it important to eat a balanced diet?