quiz

The Balanced Diet Breakdown

Answer these simple questions correctly and earn coins

Difficulty Level :
10 Questions

Popular Questions In The Balanced Diet Breakdown

  • Which food group provides the body with sustained energy?
  • What is a good source of fiber?
  • Which nutrient is crucial for building and repairing tissues?
  • What is a key component of healthy bones and teeth?
  • Which of these is NOT a healthy fat?
  • How many servings of fruits and vegetables are recommended daily?
  • What is the primary function of water in the body?
  • Which of these is an example of a balanced meal?
  • What is a good strategy for maintaining a balanced diet?
  • Why is it important to eat a balanced diet?